Roasted Cauliflower

Oven Roasted Cauliflower

Oven Roasted Cauliflower

Yield 6
Author
Prep time
5 Min
Cook time
20 Min
Total time
25 Min

This easy oven roasted cauliflower recipe turns a humble veggie into crispy, golden bites of pure deliciousness—with hardly any effort. It’s the kind of simple side dish that goes with just about anything.

Ingredients

  • 1 medium cauliflower, slice into small florets or 1/2" thick "steaks"
  • 2 tablespoons olive oil
  • 2 tablespoons butter, melted
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • salt and ground black pepper to taste

Instructions

  1. Preheat oven to 425 degrees F, line a baking sheet with parchment paper.
  2. Lay the cauliflower in the centre of the baking sheet. Drizzle with oil and melted butter and toss to combine.
  3. In a small bowl, combine garlic, salt, paprika, and pepper. Sprinkle over the cauliflower and toss to evenly coat.
  4. Spread cauliflower evenly on the baking sheet and bake for 15-20 minutes, until cauliflower reaches desired crispness. Turn a couple of times during cooking.

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Nutrition Facts

Calories

100

Carbs

5 g

Cholesterol

10 mg

Fat

9 g

Fiber

2 g

Net carbs

3 g

Protein

2 g

Sat. Fat

3 g

Sodium

59 mg

Sugar

2 g

Cauliflower’s kind of a quiet little superfood—it’s low in calories but loaded with fiber and vitamin C. So you can feel good about going back for seconds (or thirds… no judgment).


*Nutritional information has been automatically calculated, so should only be used as an approximation.

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